Tuesday, July 27, 2010

BHP Orange Run

Last Sunday 25/7/10, I had join the orange run that organize by the BHP petrol station. The venue is at The curve, PJ. Actually I had no intend to join for this race but suddenly received message from Chan (Cari Runner) asked me to join the race because it got so many bib number. At first, I was not to sure whether to join or not because it is quite far and I do not familiar with the place. Then, Chan help me on the transportation problem by asking a friend of him which is also a runner. A moment later, Chan ask me to call Sha his friend. So I had call him and decided the location and time.

So next morning as usual, I will prepare myself and go down wait for Sha. About 6am, a car approaching to my direction and I to make sure whether is Sha's car. So it is definitely his car. So I manage to know more 2 runner beside Sha which is from cap ayam runner club. We arrived at the venue about 6.40am. Then, I go search for Chan to take the bib number. Across the road, Chan and other CARI runners was at the location. I manage to know Humor which is CARI runner board leader. Below picture is taken by Victor and Elaine (CARI Runner)

First time BHP Orange Run 2010....


CARI RUNNER flag arrived


Is me ^^


Some picture with CARI Runner member:




Almost reach the finishing Line..


Revive Drink had prepare drink for runner


That day got store provide food: Nasi lemak, nestle cereal, coffee drink

Friday, July 23, 2010

Teluk Kulai Bak Kut Teh

Is quite long I did not went to Klang to eat Bak Kut Teh. By the way, Klang is still the best bak kut teh paradise^^ So this this time decided to go teluk kulai branch's bak kut teh to have a try and see. Today about 9 am, I, peter and ming siang have arrived at the branch

So here is Teluk Kulai's branch


Normally Klang bak kut teh shop will use classical teh pot


This tea flavor very soft and nice^^


my favourite char kou...must have in bak kut teh^^


"Bak Kut Teh" that we order got 瘦肉,肠,猪肚。Overall the taste I give 4 star instead of 5 because the soup this can more better ^^ This my opinion la

Quite crowed of people also^^

New Balance MR904

Today I decided to go BB plaza NB store to buy running shoes since I still have a 30% NB voucher that received form SCKLM. So is just a waste if I don't use the voucher and by the way I also want to buy a lightweight running shoes for so long. However when I enter the shop and look for this shoes and they is 40% discount by the store already^^ So consider I have extra 10% more...

So this is MR904 lightweight running shoes...




Tuesday, July 20, 2010

Siemens Run 2010

Last Sunday, I had join Siemens Race for my first time. Actually it is out of my prediction because before this i do not intend to join the race but because of my friend Beng Siang got join. And I keep ask why i no join the race seems like I will regret it. So I went into cari runner website and ask for extra runner bib. So luckily, Beng Siang's Friend will not join for the race so i can replace his friend for the race since it is free. I no need come with a single money ^^.

So first in the morning, i wake up on 3am like this and prepare. But it is crazy wake up so early, so i open facebook and play until 4am. After that, I prepare myself, breakfast and necessary. This time i will following my polytechnic bus to Dataran Merdeka. That day I did not bring my DC so i just This is how look like:

Runner Is prepare to start race.... a very good morning




Arrow ask us to turn right^^

What I am Looking at..........


Actually I looking at my friend Elaine was taking pic of me^^

Running back to Finishing Line..........

Cheer Leaders.......^^

Monday, July 12, 2010

World Cup Night Final

Yesterday was the night that around the world waiting for the world cup final where Spain vs Holland. No doubt that each country will organize event to heat up the world cup. My friend had ask to me go watch world cup at Kl since 4 years once!!! So i decided to join^^. My friend come fetch me by using motorbike. I thought was very cool ride on a bike at night.

But our 1st destination is to Bangsar. It was quite far form Shah Alam to Bangsar. But the event was amazing. Crowd of ppl just like got star coming..

This is a voucher to able us enter....cool

You see dam long line up until MD

Still Waiting for our turn...I think Bangsar hottest night yesterday.

At last, we finally make it in front...huh

What you see^^ World Cup Street Party.cool

Is party Time !!!

Is really....crowed with ppl, hard to move

Football game.... very fun

A big screen showing at the stage...



There are ppl line up to pain their favourite country on the face^^




Yeah....yeah 3 Spain vs Holland

Outside there some luxury car

Is this Ninja....


Optimum 100% Whey Protein



Shaker bottle to help me shake the drink^^


Because oF GNC 30% discount... decided to buy Optimum 100% whey protein
I doing some research on this product.

Klang Centro Run

Yesterday Sunday, Just finish my 1st 12km at Klang Centro Run. Before the race, I still worry about my performance whether can complete it because Saturday I had spent the whole day going out to KL for shopping. My toes are hurt because of my shoes which getting shrink. However, I still decided to wake up in the morning and prepared all the stuff and start moving to Centro, Klang. Some of the pic I manage to take after the race.

The Centro Klang race board.

So many trophy...when I can get^^

All people are enjoying


This is where runner come bk to finish line


All runner reaching the finishing line^^

Why crowed of people??


The lucky draw list who have who have been draw out.


The Cari Runner Group..but only some of it^^ This my 1st time officially gather with them.
Past of the race always cant find them...maybe my 1st time gather with them a little shy^^

So this is victor who holding the refreshment drink^^

The race almost end...all worker collecting

Omg... So many people Line up until the end...

GNC Bring happy to the runner to enjoy 30% on all sport nutrition and protein product.

All People are enjoying a voucher that give by GNC to make redemption at the counter.

Goodies bag, T-shirt Form NB, medal

My finishing Metal....